Kettlebells with Northwest Personal Training (Part #1)


Welcome to the official launch of our weekly video blog, J/FITNESS!

Every week we will be stopping in at different fitness centers around the Pacific Northwest to hear what the trained professionals have to say about our gear. We’ll learn new exercises, talk about proper form and how to get the most out of the gear you love.

This week Ted and Kristin from Northwest Personal Training walk us through some basic kettlebell exercises:

  • Basic Swing
  • Squat Swing
  • Single Arm Basic/Single Arm Handoff

This the first installment of 9 part kettlebell series, so make sure to subscribe and improve your routine a little bit every week.

If you like the products that are being used in the video, make sure to stick around to the end! We’ll be offering great discounts on related products to our loyal subscribers.





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