Monthly Archives: April 2011

Kettlebells with Northwest Personal Training (Part #2)

  Welcome Back! This is episode #103 of our new blog –┬áJ/FITNESS!   Every week we will be visiting the some of the best fitness experts that the Pacific Northwest has to offer. We’ll meet with personal trainers, physical therapists, nutrition experts and more. The goal is to keep you safe and informed about living a healthy lifestyle, and hopefully … Continue reading

Toning Tubing with Stephanie Weishaar

  What a great time to talk about Toning Tubing!   A major recall of a competitor’s tubing brings to light just one of the many ways that j/fit strives to bring affordable quality to everyday fitness gear. When you work out with tubing, you are putting an enormous amount of pressure on the clips that secure the tubing to … Continue reading