Blog Archives
Post Pregnancy Tips with Casey Stafford, Episode 5
This is episode #127 of J/FITNESS Casey here, Owner of Fitness By Casey. As a Certified Personal Trainer and proud mother of two beautiful daughters, I am pleased to be partnering with j/fit on their J/FITNESS Blog to bring you … Continue reading
Pacific NW Pilates Episode #4
This is episode #120 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises … Continue reading
Circuit Training At Home With Gale Volk (Part #3)
This is episode #118 of J/FITNESS This is the third installment of our at-home circuit training series with Gale Volk of Fitness With Purpose. These are all great exercises that easy to in your home gym, garage or living room … Continue reading
Toning Tubing with Stephanie Weishaar
What a great time to talk about Toning Tubing! A major recall of a competitor’s tubing brings to light just one of the many ways that j/fit strives to bring affordable quality to everyday fitness gear. When you … Continue reading
