Blog Archives
Pacific NW Pilates Episode #10
This is episode #146 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises … Continue reading
Yoga with Dana Layon – Episode 9
This is episode #145 of J/FITNESS As a mother, yoga instructor, author and dedicated yogini, I have found yoga to be an indispensable part of my life. My belief is that yoga is the cornerstone to all fitness programs. It … Continue reading
Pacific NW Pilates Episode #9
This is episode #143 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises … Continue reading
Yoga with Dana Layon – Episode 8
This is episode #142 of J/FITNESS As a mother, yoga instructor, author and dedicated yogini, I have found yoga to be an indispensable part of my life. My belief is that yoga is the cornerstone to all fitness programs. It … Continue reading
Pacific NW Pilates Episode #8
This is episode #139 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises … Continue reading
Yoga with Dana Layon – Episode 7
This is episode #138 of J/FITNESS As a mother, yoga instructor, author and dedicated yogini, I have found yoga to be an indispensable part of my life. My belief is that yoga is the cornerstone to all fitness programs. It … Continue reading
Pacific NW Pilates Episode #7
This is episode #135 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises … Continue reading
Yoga with Dana Layon – Episode 6
This is episode #134 of J/FITNESS As a mother, yoga instructor, author and dedicated yogini, I have found yoga to be an indispensable part of my life. My belief is that yoga is the cornerstone to all fitness programs. It … Continue reading
Pacific NW Pilates Episode #6
This is episode #130 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises … Continue reading
Yoga with Dana Layon – Episode 5
This is episode #129 of J/FITNESS As a mother, yoga instructor, author and dedicated yogini, I have found yoga to be an indispensable part of my life. My belief is that yoga is the cornerstone to all fitness programs. It … Continue reading
