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		<title>Pacific NW Pilates Episode #10</title>
		<link>http://jfit.com/2012/06/pacific-nw-pilates-episode-10/</link>
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		<pubDate>Fri, 22 Jun 2012 16:14:28 +0000</pubDate>
		<dc:creator>Julian</dc:creator>
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		<description><![CDATA[This is episode #146 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises &#8230; <a href="http://jfit.com/2012/06/pacific-nw-pilates-episode-10/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yoga with Dana Layon &#8211; Episode 9</title>
		<link>http://jfit.com/2012/06/yoga-with-dana-layon-episode-9/</link>
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		<pubDate>Fri, 15 Jun 2012 19:50:47 +0000</pubDate>
		<dc:creator>Julian</dc:creator>
				<category><![CDATA[Accessories]]></category>
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		<description><![CDATA[This is episode #145 of J/FITNESS As a mother, yoga instructor, author and dedicated yogini, I have found yoga to be an indispensable part of my life. My belief is that yoga is the cornerstone to all fitness programs. It &#8230; <a href="http://jfit.com/2012/06/yoga-with-dana-layon-episode-9/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Pacific NW Pilates Episode #8</title>
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		<pubDate>Fri, 30 Mar 2012 19:21:44 +0000</pubDate>
		<dc:creator>Julian</dc:creator>
				<category><![CDATA[Accessories]]></category>
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		<description><![CDATA[This is episode #139 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises &#8230; <a href="http://jfit.com/2012/03/pacific-nw-pilates-episode-8/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Pacific NW Pilates Episode #7</title>
		<link>http://jfit.com/2012/02/pacific-nw-pilates-episode-7/</link>
		<comments>http://jfit.com/2012/02/pacific-nw-pilates-episode-7/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 17:31:34 +0000</pubDate>
		<dc:creator>Julian</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Balance & Stability]]></category>
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		<description><![CDATA[This is episode #135 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises &#8230; <a href="http://jfit.com/2012/02/pacific-nw-pilates-episode-7/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Pacific NW Pilates Episode #5</title>
		<link>http://jfit.com/2011/10/pacific-nw-pilates-episode-5/</link>
		<comments>http://jfit.com/2011/10/pacific-nw-pilates-episode-5/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 23:43:10 +0000</pubDate>
		<dc:creator>Julian</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Balance & Stability]]></category>
		<category><![CDATA[Foam Rollers]]></category>
		<category><![CDATA[Muscle Regeneration]]></category>
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		<description><![CDATA[This is episode #125 of J/FITNESS I am Leslie Braverman, co-owner of Pacific NW Pilates and STOTT PILATES® Instructor Trainer. I am excited to be partnering with j/fit on their J/FITNESS Blog to bring you a series of pilates-based exercises &#8230; <a href="http://jfit.com/2011/10/pacific-nw-pilates-episode-5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yoga with Dana Layon &#8211; Episode 3</title>
		<link>http://jfit.com/2011/08/yoga-with-dana-layon-episode-3/</link>
		<comments>http://jfit.com/2011/08/yoga-with-dana-layon-episode-3/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 23:45:49 +0000</pubDate>
		<dc:creator>Julian</dc:creator>
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		<description><![CDATA[This is episode #119 of J/FITNESS As a mother, yoga instructor, author and dedicated yogini, I have found yoga to be an indispensable part of my life. My belief is that yoga is the cornerstone to all fitness programs. It &#8230; <a href="http://jfit.com/2011/08/yoga-with-dana-layon-episode-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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